Find the right support for you, your team or your organisation
For people
Thread Consultation
This is our bespoke 3-session model to understand, explore and shift whatever may be going on for you in your life. This is where all of our individual work begins and is perfect for someone who wants to learn more about themselves, someone struggling with their wellbeing and wanting to make sense of what is going on or someone going through a change in life and wanting space to think it through. A Thread consultation will focus on truly understanding you and your story and help give you some needed direction without the commitment of long-term intervention.
Cost: £400 for three 50-minute sessions
Thread + Therapy
Our work with you will always begin with a Thread consultation. Beyond this, it may be that you wish to continue working with us or it may be recommended that ongoing therapy would be beneficial. Here we will look to establish a number of sessions and a plan as we enter into more structured ongoing therapy. Our initial 3 sessions together will help inform the options we can take. If we aren’t the right place for you and ongoing support would be helpful then we will work with you to find the right place.
Cost: £120 per session (50 mins)
Thread for Performance
Knowing yourself, your values, your weaknesses, your struggles can all help to improve how you interact with the world around you, and subsequently how you perform within it- particularly when you’re under pressure. Whether you are an athlete looking to find another level or an employee struggling to perform in your role, we are here to support you to find your best. We draw upon years of psychological support delivered into elite-performance environments to provide you with real, contextual understanding of your performance challenges.
Cost: £400 for the 3 sessions
For Teams
Thread for Teams
We want to help your team develop an understanding of how they come together. As part of Thread for Teams we will work with your team across 3 sessions to establish how you are functioning as a group (and as individuals within the group), where the sticking points are, what the teams history is and what you want to change. Through making sense of the relational dynamics at play, we will establish more understanding of the teams story and how it is playing out in the here and now.
Please get in touch with us to discuss options and costs
Thread for Leaders of Teams
Here we bring our bespoke 3 session model to you as a leader. We provide you with the psychological space to zoom out and spend time considering your team, your role as a leader within it and give you insight that can change the dynamics at play. From here we can develop a plan for how you can move forward to rectify these challenges.
Cost: £400 for the 3 sessions
Bespoke Team Support
Teams are where relationships, ideas, expectations and emotions meet, shaping how work actually gets done. So it is important that a team is considered and supported in the right way. You may have a team where there has been a large rupture and it requires some repair. There may be specific pairings or groups of people that are struggling to function together. There could be collective push back from a team as they are feeling under pressure. All of these may require some careful thought about what they might need.
Please get in touch to enquire about how we could support your team to move forward.
For Organisations
Thread Organisational Consultation
If you are an organisation that is going through a transition, looking to take a temperature check of the culture or wanting to understand how to make your workplace feel psychologically safe, then we want to help you. We offer expert psychological insight to guide you towards better outcomes. Get in touch with us to discuss what your challenges are and to consider whether we might be able to support you.
Thread Employee Assistance Programme (EAP)
We want to provide you with a high quality EAP service that is delivered using our 3-session model. We have noticed how EAP services can feel disconnected from what employees really need. Our EAP service will work with someone to understand their current challenges, expand and give them depth to their understanding and provide them with a clear path for making change. From here, we are in the best position to advise them of any next steps of support. Please get in touch with us to discuss how our model could be useful to your organisations EAP provision.
Training Opportunities
Creating a psychologically-informed workforce can lead to better relationships, increased productivity and improved outcomes. There are a multitude of psychological theories, models and trainings that can be delivered to create more psychological mindedness. Please do contact us if you want to discuss what your training gaps might be and whether we could create some bespoke programmes together.